Starting something new can feel exciting, but it can also come with a few nerves. If you're wondering whether you'll know what you're doing, whether Pilates is "for you," or what to expect when you walk through our doors, you're in good company. 

When people ask why I opened Liro, the answer is actually pretty simple. After more than sixteen years of teaching Pilates and a career in nursing, I felt ready to create a space that reflected everything I'd learned about caring for people.